Biggest Loser on the Planet

So, our five Biggest Losers on the Planet are doing so great! They are all losing weight! They are all starting to really see the benefits of eating right and working out! When people say exercise gives you energy...they are NOT kidding! It is true. Here is a link I sent to my BLP contestants...to help them find new ways of getting some exercise. Of course I am always looking for an excuse to NOT go to the gym...so these are all out door activities. BUT look at how many calories you burn with each one of these fun sports!

http://www.sparkpeople.com/resource/slideshow.asp?show=37

Have a great day...and try something outside today! It will perk you right up and make you feel like a million bucks.

Mary